Fishbowl Roulette

Music, Meaning, and the Moments That Shaped Jeff Rawson

In this episode of Fishbowl Roulette, host Sandra Koenig sits down with community leader and music hero, Jeff Rawson, for a lively and, as always, unscripted conversation pulled straight from the bowl.
From the power of live music and raising kids with intention, to deep dives into modern feminism, hard work, and what success really means—nothing is off limits. Jeff shares the story behind creating meaningful experiences for his family and community, and how music became more than just background noise—it became a way of life.
Expect thoughtful perspectives, a few laughs, and a lightning round that reveals everything from surprising movie picks to the soundtrack of a marriage.
It’s real talk, real people, and real connection—exactly what Fishbowl Roulette is all about.

The Lighter Side of Sex, Drugs, and Whiskey: The Adventures of False Advertising

Join Patrick Koetting, a multifaceted entrepreneur and mental health advocate, as he shares raw and humorous stories about life's ups and downs. Discover how Pat uses vulnerability and humor to tackle mental health challenges, break societal taboos around sex and wellness, and fuel his diverse career. This episode offers candid insights into resilience, self-acceptance, and the power of authenticity. Perfect for those seeking genuine conversations with a side of laughter, it promises to inspire and entertain.
 
No script. No filter. Just real conversation.

Joy, Truth, and Pain. One Woman’s Journey to Finding Her Voice and Power

What starts as a lighthearted, no-prep conversation quickly turns into something much deeper. In this episode of Fishbowl Roulette, local entertainer and creative force Joy Brooker joins the mic to share her unconventional journey—from singing telegrams and America's Got Talent moments to building a life fully rooted in creativity and self-expression.
But as the questions unfold, so do powerful conversations about identity, upbringing, and breaking free from restrictive environments. Joy opens up about her past, the challenges she’s overcome, and how those experiences shaped her into someone who now uses her voice unapologetically—for herself and for others.
It’s raw. It’s honest. It’s unexpectedly funny in moments—and deeply real in others. This episode is a reminder that sometimes the most meaningful conversations come from the questions you never planned to ask.

What If ‘Normal’ Isn’t the Goal?

In this episode of Fishbowl Roulette, Sandra sits down with Shelby for a raw, unfiltered conversation pulled straight from the bowl—and real life.
From navigating an unconventional co-parenting dynamic to the emotional reality of working in the service industry, Shelby opens up about choosing what works over what’s expected. The conversation dives into modern relationships, political divides, tipping culture, and the constant search for identity and fulfillment in a world that pushes external validation.
It’s honest, a little chaotic, and deeply relatable—like listening in on two friends going wherever the conversation leads.
Because sometimes the best insights come when there’s no script—just real people, real stories, and a little bit of roulette. 

Health, Habits & Truth with a side of Humor with Dr. Seth Gerlach

Fishbowl Roulette is all about real, in-the-moment conversations—and this episode delivers.
Sandra is joined by Dr. Seth Gerlach, who shares his journey from chronic illness to becoming a functional medicine practitioner helping others find healing.
From navigating modern parenting and screen time to breaking down health myths and building better habits, this episode blends humor, honesty, and insight—all sparked by random questions pulled straight from the fishbowl.
No script. No filter. Just real conversation.

Taking the Leap: Love, Business, and Building a Life That Matters

What happens when you stop playing it safe and go all in on the life you actually want?
Meghan and Travis Tyson share their journey—from a chance meeting to building businesses, raising a son with autism, and redefining what success really looks like.
This episode is about betting on yourself, embracing the chaos, and choosing connection over perfection.
It’s real, it’s messy, and it’s exactly what Fishbowl Roulette is all about.

Jason Wray—Transforming Lifes Challenges Into Strengths

Jason Wray — founder of Creative Edge, author, and mental health advocate behind The Keep Going Project — joins for a real, unfiltered conversation about failure, resilience, and finding purpose in the middle of life’s toughest moments.
From building a career without the traditional path to navigating setbacks, mental health, and identity, this episode dives deep into what it really means to “keep going” when everything feels like it’s pulling you back.
Through raw conversation and spontaneous moments, we explore authenticity, the pressure to have it all together, and why some of life’s hardest chapters can become the foundation for something greater.
No script. No filters. Just real talk—and a reminder that your story isn’t finished yet.

Hot Topics & Hard Truths with Chantelle Becking

Episode 3 of Fishbowl Roulette drops with the one and only Chantelle Becking.
From life as a mom of five girls (hint: calendars and having your own corner to retreat to is vital) to reimagining love, life after divorce, and some very real, raw financial truths—Chantelle works through the fishbowl and doesn’t hold back.
What starts with laughs and light conversation quickly turns into honest reflections on staying too long, starting over, and what it really means to feel alive in the second half of life. It’s unfiltered, relatable, and full of those “wow, I needed to hear that” moments.
At the heart of it all, this show is about one thing: connection. Real conversations. Real stories. Like you’re sitting in the room listening to two friends go wherever the conversation takes them.

First Guest in the Bowl: Jeff Brune

The fishbowl is officially open.
In this episode of Fishbowl Roulette, Sandra welcomes her very first guest, Jeff Brune, to pull questions from the bowl and see where the conversation leads. With no script and no idea what questions will come next, the two dive into real, spontaneous discussion sparked by whatever topic surfaces. 
From thoughtful reflections in the old glory days playing football to unexpected moments of honesty about habits and life’s ups and downs, this episode captures exactly what Fishbowl Roulette is all about — authentic conversation, curiosity, and the willingness to go wherever the next question takes you.
Some questions spark laughter. Others invite deeper thinking. But every pull from the bowl creates a moment of connection.
You never know what question is coming next… and neither do they.

Welcome to Fishbowl Roulette

Welcome to the very first episode of Fishbowl Roulette. Before the questions start coming out of the bowl, host Sandra takes a moment to introduce the idea behind the show and the kind of conversations you can expect around this table.
Fishbowl Roulette was created as a space for real, spontaneous dialogue—where curiosity matters more than being right, and connection matters more than winning an argument. In a world filled with noise, sound bites, and people talking past each other, this podcast is an invitation to slow down and explore the stories, perspectives, and experiences that shape who we are.
Each episode will feature guests pulling topics from a fishbowl—questions that could lead anywhere: deep reflections, uncomfortable truths, unexpected laughter, or meaningful insights. There are no scripts and no agendas, just honest conversations and the threads that connect our stories.
In this first episode, Sandra shares why she started the podcast, how the fishbowl format works, and what she hopes listeners will experience along the way.
If you believe in curiosity over certainty and real conversations over surface-level noise, pull up a chair.
This is Fishbowl Roulette. You never know what question is coming next.